When life throws a curveball your way, it can be easy to respond with a knee-jerk, emotional reaction. However, letting your emotions guide your financial decisions can derail you from truly experiencing financial success.

That’s why Erica Cummings and the Harmony Financial Wellness team have created a process to prevent this and to reconnect you with your rational brain.

In this episode, join Erica as she guides you through the B.I.N.D.E.R process. Erica breaks down the 6-step process and highlights how they each work to guide you towards rational thinking and an understanding of what truly matters.  

In this episode, we discuss:

• Having faith in your future 
• The importance of setting long-term goals  
• How to create a roadmap for working toward your goals  
• The value in having a community of individuals in similar financial situations as you 
• And more!

Tune in now to discover the B.I.N.D.E.R process and how it could help you! 

Resources: Harmony Financial Wellness |  Harmony Financial Wellness Facebook | Connect with Erica on LinkedIn | erica.cummings@rbc.com

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Balancing multiple aspects of your life can be tricky, but luckily, the Eight Dimensions of Strength can help you recognize how you can live a more fulfilling life and how to recognize when one of those dimensions may need a little extra care. 

In this episode, Erica Cummings dives deep into what the Eight Dimensions of Strength are and how they might translate into your life! She gives deeper meaning to each Strength and shares some personal experiences along the way! 

In this episode, we discuss:

• What the eight dimensions of strength are and what they look like  
• Ways to find your inner fire and keep it going 
• How confidence fits into the various dimensions of strength 
• The importance of nourishing our relationships 
• And more!

Tune in now to hear more from Erica on how the Eight Dimensions of Strength translate to your life.  

Resources: Harmony Financial Wellness |  Harmony Financial Wellness FB | Erica Cummings | Erica Cummings

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Welcome to A Strong Woman for Strong Women, a podcast made to empower women in all areas of life! 

In this debut episode, meet your host and guide, Erica Cummings. Erica shares her personal and professional background and reveals how she found her strength as a woman throughout her life journey. Plus, learn why Erica is on a mission to empower other women like her — and how she plans on doing it!

In this episode, we discuss:

• Why Erica works with high-achieving women  
• Erica’s eight dimensions of strength 
• Why you sometimes need to put yourself first
• The B.I.N.D.E.R process  
• And more!

Tune in now to get to know your host and to gain insight into what this series can bring you on your journey to wellness!

Resources: Harmony Financial Wellness | Erica Cummings 

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