Tag: Awareness

Making Real Change — Part 2 with Marissa Davitt (Ep. 14)

Making Real Change — Part 2 with Marissa Davitt (Ep. 14)

Oftentimes, the best motivation comes from within. 

So, instead of trying to emulate someone else’s success, why don’t we delve deep into our own inner desires?

In this episode, Marissa Davitt, Life & Health Coach, is back to help you create your aspirational avatar through a powerful exercise of self-reflection, followed by ways to manifest your desires into reality.

Marissa discusses:

  • How to reflect on the key areas of your life: health, money, career, relationships, and spirituality
  • Questions you can ask yourself to reveal your biggest motivating factor
  • Ways to channel your internal motivation to move closer to your goals
  • The “Ask, Believe, Receive” formula for manifestation
  • And more!

Resources:

Connect with Marissa Davitt:

Connect with Erica Cummings:

About Our Guest:

Marissa Davitt is a certified Life & Health Coach and Mental Health Counselor. Her goal is to help smart individuals create clarity and success and feel amazing again in their habits, health, and relationships. Marissa works with her clients in a very holistic way, where they make shifts that transform them inside and out.

Making Real Change — Part 1 with Marissa Davitt (Ep. 13)

Making Real Change — Part 1 with Marissa Davitt (Ep. 13)

Do you create new year’s resolutions? How many of you actually fulfill them?

While 80 to 90% of all new year’s resolutions are forgotten early in the year, you’re still on time to turn those resolutions into real changes.

In this episode, Marissa Davitt, Life & Health Coach, joins Erica Cummings to talk about the steps you need to reset your life to create and maintain your goals and habits. From unpacking the truth about internal and external motivation, Marissa shares her expertise on how to make step-by-step transformations to feel engaged, inspired, and fulfilled.

Marissa discusses:

  • The ‘compound effect’ and how it can help you feel unstuck
  • The three levels of change: behaviors, belief, and identity
  • Tips to step out of the ‘fear of the unknown’
  • What you should know about building and maintaining your identity 
  • The role of our attitude and mindset when it comes to habits and levels of awareness 
  • And more!

Resources:

Connect with Marissa Davitt:

Connect with Erica Cummings:

About Our Guest:

Marissa Davitt is a certified Life & Health Coach and Mental Health Counselor. Her goal is to help smart individuals create clarity and success and feel amazing again in their habits, health, and relationships. Marissa works with her clients in a very holistic way, where they make shifts that transform them inside and out.