Tag: Emotions

What You Should Know About Preparing for Change — Part 2 (Ep.11)

What You Should Know About Preparing for Change — Part 2 (Ep.11)

When faced with unexpected life changes that lead to greater independence, many women feel lost.

Whether it be the loss of a spouse, a divorce, retirement, or becoming financially independent,  the truth is that women face this crossroad much more frequently than men. 

In the second part of this two-part miniseries, Erica Cummings details ways to prepare for change and what to do when hit with transition fatigue. She sheds light on how sudden changes can uproot life and the reasons you should lean on your loved ones during the process.

Erica discusses:

  • The importance of knowing what you own and being aware of your financial picture, even when it’s split between spouses
  • Financial consequences of a spouse’s death 
  • Reasons you should know your partner’s financial situation 
  • Strategies to overcome the feelings attached to divorce
  • And more!

Resources:

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What You Should Know About the Stages of Transition — Part 1 (Ep.10)

What You Should Know About the Stages of Transition — Part 1 (Ep.10)

In life, changes and transitions are inevitable. 

But change can interfere with our daily lives: From forcing us to adapt to new routines, new relationships, and new surroundings to compromising our emotional, physical, and financial health.

In the first part of her two-part series, Erica Cummings highlights four common stages we all face when going through life changes and transitions. She sheds light on each stage and reveals ways resilience can help us adapt during these pivotal moments.

Erica discusses:

  • What you can do to minimize the bad and amplify the good during periods of transition
  • How to maintain your mental health and feel like yourself during pivotal life changes
  • The importance of looking toward your end goal
  • Strategies to feel empowered when life feels like it’s taking over 
  • And so much more!

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