Tag: Mindset
Making Real Change — Part 2 with Marissa Davitt (Ep. 14)

Making Real Change — Part 2 with Marissa Davitt (Ep. 14)

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Oftentimes, the best motivation comes from within. 

So, instead of trying to emulate someone else’s success, why don’t we delve deep into our own inner desires?

In this episode, Marissa Davitt, Life & Health Coach, is back to help you create your aspirational avatar through a powerful exercise of self-reflection, followed by ways to manifest your desires into reality.

Marissa discusses:

  • How to reflect on the key areas of your life: health, money, career, relationships, and spirituality
  • Questions you can ask yourself to reveal your biggest motivating factor
  • Ways to channel your internal motivation to move closer to your goals
  • The “Ask, Believe, Receive” formula for manifestation
  • And more!

Resources:

Connect with Marissa Davitt:

Connect with Erica Cummings:

About Our Guest:

Marissa Davitt is a certified Life & Health Coach and Mental Health Counselor. Her goal is to help smart individuals create clarity and success and feel amazing again in their habits, health, and relationships. Marissa works with her clients in a very holistic way, where they make shifts that transform them inside and out.

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Making Real Change — Part 1 with Marissa Davitt (Ep. 13)

Making Real Change — Part 1 with Marissa Davitt (Ep. 13)

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Do you create new year’s resolutions? How many of you actually fulfill them?

While 80 to 90% of all new year’s resolutions are forgotten early in the year, you’re still on time to turn those resolutions into real changes.

In this episode, Marissa Davitt, Life & Health Coach, joins Erica Cummings to talk about the steps you need to reset your life to create and maintain your goals and habits. From unpacking the truth about internal and external motivation, Marissa shares her expertise on how to make step-by-step transformations to feel engaged, inspired, and fulfilled.

Marissa discusses:

  • The ‘compound effect’ and how it can help you feel unstuck
  • The three levels of change: behaviors, belief, and identity
  • Tips to step out of the ‘fear of the unknown’
  • What you should know about building and maintaining your identity 
  • The role of our attitude and mindset when it comes to habits and levels of awareness 
  • And more!

Resources:

Connect with Marissa Davitt:

Connect with Erica Cummings:

About Our Guest:

Marissa Davitt is a certified Life & Health Coach and Mental Health Counselor. Her goal is to help smart individuals create clarity and success and feel amazing again in their habits, health, and relationships. Marissa works with her clients in a very holistic way, where they make shifts that transform them inside and out.

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What You Should Know About Money Mindset — Part 2 (Ep.9)

What You Should Know About Money Mindset — Part 2 (Ep.9)

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Re-evaluating and questioning your beliefs about money is an important part of everyone’s financial life.

Sometimes, the foundational beliefs you have about money can actually be the reason you are not discovering financial freedom.

Join Erica Cummings in the launch of the second part of her “Money Mindset” miniseries, in which she continues to highlight the importance of understanding your personal money mindset and how it can affect your ability to achieve financial success!

Erica discusses:

  • Your beliefs about money and how they can hold you back from financial freedom
  • How to identify your limiting beliefs and re-shape your thinking
  • The importance of being independent with your money — and holding yourself accountable for your spending
  • Strategies to combat your financial weaknesses 
  • And so much more!

Connect with Erica Cummings:

 

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What You Should Know About Money Mindset — Part 1 (Ep.8)

What You Should Know About Money Mindset — Part 1 (Ep.8)

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A healthy money mindset is a baseline for a healthy and rich life.

However, creating this foundation is often tricky.

In the first part of this miniseries, Erica Cummings explores the emotions and feelings around money. Erica reveals easy things you can do to develop a strong sense of financial freedom while creating a healthy relationship between you and your finances. 

Erica discusses:

  • How money works in your life 
  • How an abundance mindset can work for you in achieving your financial goals
  • The difference between an abundance and scarcity mindset
  • How to draw a line between wealth and important aspects of your life 
  • And more!

Connect with Erica Cummings:

 

 

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6. Master Your Mindset with Meg Burton Tudman

6. Master Your Mindset with Meg Burton Tudman

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Learning to address your emotional strength and master your mindset can help you create the life you envision.

In this episode, Erica Cummings sits down with Meg Burton Tudman to reveal the different strategies women can implement to be their authentic selves and enjoy the life they’ve created. Erica and Meg speak to the importance of women creating positive mindsets and starting every morning positively, and share ways you can get started today.

Meg discusses:

  • The importance of finding the story of you and your values
  • How to find what self-care means to you and how to fit it into your schedule
  • Things you can do on a daily basis to start the day off positively
  • Reframing your mindset
  • And more!

Connect With Erica Cummings:

About Our Guest:

Meg Burton Tudman offers holistic life coaching for high-achieving women to align their mind, body, and soul. Meg specializes in supporting high-achieving women who feel stressed and exhausted (yet are still striving for more!) master their mindset for a complete inner and outer transformation that empowers them to live authentically and enjoy the life they’ve created for themselves.

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